Contact
Reach out to begin your therapy journey.
Connect With Me
I welcome your questions and inquiries about my services. You can use the form below or email me directly. All messages are kept confidential and I typically respond within 1–2 business days. If you use the webform, my reply will come from my email address.
If you are in distress or experiencing a crisis, please do not use this form. Instead, contact a crisis line or emergency services listed below.
190 O'Connor St, Suite 1000 (10th Floor)
Ottawa, ON K2P 2R3
(613) 699-0530 (text only)
If You Need Immediate Help
If you are in distress or in crisis, please contact one of the following 24/7 resources instead of waiting for my reply:
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Suicide Crisis Line: 9-8-8
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Crisis Line: (613) 722-6914 (Ottawa) | 1-866-996-0991 (outside Ottawa)
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Distress Line: (613) 238-3311
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Emergency: Call 9-1-1